Goli trening za ab
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Голи тренинг за аб
Watch me work out my abs by doing crunches, side crunches, plank work and back exercises.
Pre 3 meseca/meseci
Video Transcription
Hi there, Adrienne! It's so good to see you today. Very nice of you to join me in working
out. So, we're going to be mostly focusing on our apps today, and who knows, maybe you'll
learn a few new things from me. But we may as well get right into it. So be sure to follow
along and definitely don't get distracted. So we're just going to start off by doing
some basic crunches, just as a warm-up. I'm trying to keep up with you.
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