Pokretljivost kuka u seksi šortsu

Good morning everybody. So today I'm just going to keep working on my hips. A quick

flow for you for Sunday. Let's start just moving back and forth, side to side. You should

start to notice if you've been doing my stretches, you're starting to get a little bit more flexible

in your hips. You should if you're doing it. That's the key, you just got to keep doing

it and do different things every day.